Top 6 Remedies to Save Hair Loss

Published: 31st May 2011
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Hair on the scalp is very important for good looks. It provides an aura to one's overall personalities. Hence, it is very important to get the right kind of treatment at the right time to save your crowning glory. Here are some of the natural hair loss remedies

This is an age old remedy. Your grandmother must have been prescribing you this remedy for a long time. You can massage your scalp for a couple of minutes in a day. It will increase the flow of blood to the hair follicles. In some cases, this ritual will stimulate hair growth and also prevent hair loss. These days, you get different types of electric massagers on the market for scalp massage. You can purchase one of these to improve blood flow to hair follicles and prevent hair loss.

Garlic is not just good for our body, but also for our hair. Garlic extract can remove and destroy harmful toxins and stimulate blood circulation, important in the scalp for proper hair care and growth and prevent hair loss. Addition of garlic extract in shampoo helps to keep hair strong, preventing breakage and hair loss, while adding significant body and shine. For those with dry hair or itchy scalps, the garlic extract shampoos also provide relief from the irritating symptoms.

Look for shampoos and conditioners which contain vitamins and essentials oils which the strands need to stay in order to grow and stay healthy. This is very important since vitamin deficiencies are among the most common causes of female hair loss. Products containing vitamin B are great because the strands need this vitamin on order to grow. Vitamin B also helps prevent breakage and split ends.

Emotional Stress - An epidemic condition prevailing in the world today, consequently affecting the physiological functioning of the hair growth. Intense anxiety, sadness, depression, grief, long-standing fear, apprehensive habits, aggressive behavior, violent expressions, hurried and impatient behavior are examples of emotional stress.

Although you might scoff at the idea, but a healthy balanced diet is one of the best natural hair loss remedies. Foods rich in proteins and vitamins are an essential ingredient for having healthy long hair. The other must have dietary inclusions are; omega 3 fatty acids present in walnuts, fish and soy, iron present in broccoli and vitamin B12 present in meat, eggs and poultry. Reduce the fat and carbohydrate content in the food and opt for green leafy vegetables, salads, milk, fruits and sprouts and other healthy food products to foster hair growth and combat the hair loss problem.

Nettle Root. Nettle Root is a common 5-Alpha-Reductase blocker, which is the substance responsible for testosterone being converted to DHT. Women may use products containing Nettle Root, although it can have serious side effects for anyone taking blood pressure medication, medication for diabetes or sedatives like Ativan or Valium. Avoid Nettle Root if you take any of these medications.
Author is an online medical researcher on hair loss treatment and yeast infections treatment. Click read more on hair loss treatment, how to prevent hair loss.

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