Natural remedies are effective cures for pimples, for instance, honey mask may work wonders to your skin curing pimples and smoothing skin. Using good quality medicated acne soap (twice a day) is another good pimples treatment. Always keep your hair off face as oil in hairs contributes to acne. Wearing makeup also aggravates problem of pimples so wear makeup only if it's unavoidable and ensure using mild and water based makeup products.
Vitamin B6 may help reduce acne by helping to balance hormones. Vitamin B6 is found in meat, fish, poultry, whole grains, beans, lentils, avocados, nuts, potatoes, bananas, and leafy greens.
Oatmeal is often used to soothe irritated skin, but it also benefits those with acne. It absorbs unhealthy, acne causing oils off the surface of the skin. To make an oatmeal mask, mix ½ a cup of oatmeal with one or two teaspoons of milk. Do not soak the oats with the milk, but just add enough to create a pasty consistency.
Apply garlic juice with a little water on your face, daily to see rather instant results. If this does not seem to work, simply rub garlic pods on your acne, they will disappear leaving absolutely no marks.
Avoid eating foods that will contribute to toxic accumulation such as junk foods, greasy foods, red meats, egg, dairy products, alcohol, and refined carbohydrates. These foods can cause more acne and new breakouts. They will also increase your inflammation and swelling. It is important to stay away from these foods to maintain your skin health.
Nature is a storehouse of a whole range of medicinal herbs and trees. According to naturopathic doctors, one of the root causes of acne is accumulation of metabolic toxins and excess hormones in the body due to slow activity of the liver and other organs involved in flushing out of body wastes. So, the emphasis is on internal cure rather than only on external symptomatic cure.
Carrots are unique supplements that supply the body with essential Vitamin A and its important constituent, beta carotene. Beta carotene helps in the prevention of acne breakouts and reduces the production of sebum in the skin. The vitamin A is important for repair and maintenance of the skin tissue that comprises the mucous membranes and the skin. Vitamin A also has anti oxidation capabilities which are important in flushing the body of harmful toxins. Deficient Vitamin A can lead to acne.
Author is an online medical researcher on acne treatment and skin care. Click read more on
acne treatment,
home remedies for cystic acne.
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