Home Remedies For Women Vaginal Yeast Infections

Vaginal yeast infections affect almost all adult women at least once in their lifetimes. Some women get them very frequently though, while others rarely get them. Yeast is actually the common name for the fungus Candida Albicans. These are tiny organisms that normally grow on the skin around and inside the vagina. The acidic environment of the vagina keeps them from growing. If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Home remedies work just as well for many women and can save you a lot of money and grief!

1. Stay Dry. It's really important to keep your vaginal area as dry as possible. No hottubs, pools, baths, or excessive showers. Yeast feeds on moisture, so you'll only make it worse!

2. Garlic is a very effective home remedy against yeast infections. The garlic cures the infection and also provides relief from the itching and burning. Insert a clean clove of garlic into the vagina every couple of hours or as needed. There are also some garlic tablets that are available in the Markey, which may also be used.

3. Boost your nutrition. If your body's immune system is weak, you'll be more likely to get recurring vaginal yeast infections. By simply taking daily vitamins, eating more fruits and vegetables, or taking herbal supplements, you can boost the nutrition levels in your body naturally, and help keep the yeast infections at bay.

4. Yogurt contains a wonderfully natural antibiotic. Eating yogurt every day will help cure and prevent the yeast infections, however if the symptoms are extreme you can use a tampon. Dip the tampon in plain yogurt and insert it. Do this twice a day until the symptoms are gone.

5. Take olive leaf extract and grapefruit seed extract capsules/caplets throughout the day. These herbal remedies are known as good tonics for sufferers of yeast infections.

6. Oil of the oregano herb, when taken internally, is very potent against yeast. Choose an oil with a high carvacrol content and drink a teaspoon daily or as per the directions on the label.

7. Vinegar is also an excellent remedy for vaginal yeast infections, because vinegar is a natural antiseptic, which means it kills germs and bacteria. Use organic white or apple cider vinegar, and add 1-2 tablespoons to one quart of filtered or mineral water. Use this as a douche at least once a day until the yeast infection is gone.

Author is an online medical researcher on yeast infections treatment. Click read more on yeast infection treatment, treatment for chronic yeast infection.