Eczema Treatment and Relief - 8 Top Tips

Published: 17th May 2011
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Did you know that eczema skin problems don't have to ruin your life? More and more people are now switching to natural methods for their Eczema Skin Care. There are a variety of prescription products available to treat this disorder, but natural eczema treatments are also extremely effective.

1. Start your day by keeping your skin well moisturized. This helps to keep your skin flare-up free. By doing this once a day in the morning and at night will aid in keeping your skin supple.

2. Short, cold showers are a relief if you suffer from eczema and other allergic conditions which itch the skin. It seems the cold water, besides invigorating the senses, reduces blood flow in the skin and in turn reduces the dreadful, persistent itch.

3. Find out if you have any food allergies and eliminate them from your diet. Stop eating any processed or packaged foods as they are have artificial colors and flavorings along with many other chemicals that may cause your eczema to worsen.

4. Start a new diet. Instead of eating the same foods you are currently eating, consider switching up a little. You'd be surprised at how much of a role your food diet can play when it comes to healthy skin. Eat more organic fruits and vegetables. They are free from unwanted chemicals and steroids. Increasing your intake of nuts is also a wonderful way to improve the overall health of your body.

5. Oatmeal bath is another excellent treatment for eczema. It is a natural ways to treat this skin condition. Colloidal oatmeal baths that are made of rolled oats helps to a greater extent for calming itchy skin. Taking oatmeal bath regularly will help to relax you. Once you get out of the bath, make sure to apply moisturizer to keep your skin hydrated.

6. If the irritated areas itch, apply cool, damp compresses. What, exactly, is a cool compress? A cool compress is a cloth dipped in cold water that is wrung out and applied directly to the skin that itches. For the first few minutes the itching or pain may become more intense, however this soon subsides. What does it do? A great way to help relieve inflammation and itching. You could try a thin layer of petroleum jelly (Vaseline) onto the skin before applying the cool compress so that you moisturize the skin too. Cool compresses have been found to be very helpful for patients with eczema and other skin irritations.

7. There are now a lot of natural laundry products that are free of dyes and perfumes that can irritate your skin. Be sure and avoid fabric softeners as well. You can use vinegar as a natural fabric softener. Use 1/2 cup in the wash cycle. (But don't use bleach at the same time—mixing vinegar and bleach may create toxic fumes.) Absolutely don't use dryer sheets. Dryer sheets contain cancer causing chemicals and will also irritate the skin. The Internet is loaded with alternatives to dryer sheets as well as Whole Foods stores and other health food stores.

8. Increase the amount of water you drink on a daily basis. Hydrating your body will help to keep your skin healthy. If you are only consuming soft drinks and other sugary drinks, then your body will start to react in a negative way. Water is one of the most healthiest nutrients for our bodies. The more you drink it, the better you will feel. The first place you'll notice the benefits of proper water consumption is your skin.

Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, acne treatment.

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