8 Useful Hair Loss Remedies

Published: 08th March 2011
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Hair is one of her principal assets, in terms of appearance. Every woman suffering from uncontrollable hair loss want s to fins a remedy for countering this problem. Hair loss natural remedies are just as effective as if you were to take pharmaceutical drugs to treat your hair loss problem. The good thing about using natural methods is that there are no side effects you have to worry about such as irregular heartbeat or sexual dysfunction like many other hair loss products are known to have.

1. Henna is one of the commonly used herbs for hair growth in women. It has been used throughout the centuries and is said to stimulate hair growth and prevent female hair loss. It is also used for hair dying and is a natural alternative for commercial hair colors.

2. Propecia tablets can help men regrow hair, particularly from the top of the head to the mid scalp. It does not help receding hairlines. The drug is taken daily and requires a prescription. It works by reducing dihydrotestosterone (DHT) production. DHT attacks the hair follicle, causing it to die and fall out.

3. There are ways to brush your hair along with the type of brush to use that will help stimulate hair growth. This is done by unclogging the hair follicles of dirt and natural oils that potentially make the hair follicles from growing hair.

4. There are many natural home remedies that are cost effective and gentler to your scalp and system. Omega 3 fatty acids are a good natural remedy that has been able to prevent hair loss. Including fish in the diet is supposed to be very good for hair growth and prevention. For example, mackerel, lake trout, tuna, sardines, etc. are very good for preventing this problem.

5. Oil massage is said to be very effective in boosting hair growth. Coconut oil and olive oil are the most commonly used massage oils for hair. These oils can also act as a natural hair conditioner.

6. Eating Habits - Obviously watching what you eat is going to effect not only your hair but your overall health. Now you don't need to go to the extreme with your diet but make sure you are getting all the proper nutrients you and your hair need in order to grow and be in healthy condition.

7. Capsicum is a natural home remedy that has shown to help in dramatic increase in hair growth. The consumption of capsicum releases natural histamine that encourages cell division leading to new growth of hair.

8. To combat hair loss, add supplements to your diet and incorporate whole foods into your meals. James F. Balch and Mark Stengler, authors of "Prescription for Natural Cures," recommend the supplement biotin to spark hair growth in the frontal region. Biotin can even prevent further hair loss. Find biotin in nuts, brown rice, oats and brewer's yeast. You could also take a biotin supplement. Take 2,000 to 3,000 mcg of biotin daily.

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.

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