If you are a long time acne sufferer, probably you know that acne is really a bad and frustrating problem. Read on for some natural treatment options you can try to help combat your acne.
1. Ice Pack: Application of ice will help to reduce the swelling and irritation associated with acne. For this, take some crushed ice and wrap it up in an aluminum foil so that the ice do not get melted quickly. Then put it inside a plastic bag and cover it up with a towel. Now place the ice pack over the can for about 10-15 minutes.
2. Avoid eating refined sugar, fried foods, and trans fats such as margarine, shortening, milk products and hydrogenated vegetable oils.
3. When using these products, it is important to keep your skin moisturized with a lotion that contains sunscreen. These acne products can make the skin more sensitive to the sun and prone to sunburn. Remember that it can take several weeks to months to see results when using over the counter products, so patience is the key to success.
4. Adequate sleep is your primary way to cure acne naturally. Without medication, your body always heals the damage in your skin when you are sleeping. So, do not neglect the importance of good sleep time if you want to get rid of acne quickly.
5. Sandalwood Powder: The natural medicinal properties of sandalwood helps to heal up the acne at the same time prevent acne scars. Prepare a thick paste of sandalwood powder and black gram powder and some rosewater. You can replace rosewater with milk as well. Apply the paste all over your face and leave it overnight. Rinse it off with water on the next morning and you will notice that the size of th acne has gone down and the skin pores look smaller as well.
6. Make sure you have regular bowel movements by drinking 8 glasses of water a day, increasing fiber consumption and eating plenty of fresh fruits, vegetables and whole grains.
7. The second thing you need to do is to drink plenty of water every day. Water is necessary for your body and skin health. Actually, water is the most neglected natural acne cure. Drinking a lot of water will avoid dehydration in your skin.
8. Egg Mask: Before applying this mask make sure your face is thoroughly cleaned. Take white portion of two eggs and add 2 tablespoon of lime juice into it. Beat the mixture well so that the two components blend well with each other. Dip a cotton swab into it and apply it on the acne generously. Wait for about 15 minutes and then wash off thoroughly with cold water.
Author is an online medical researcher on acne treatment and skin care. Click read more on
acne treatment,
natural remedies for pimples.
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