8 Best Remedies To Control The Hair Loss in Women

Published: 23rd March 2011
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If you are suffering from hair loss and want to know how to make hair grow faster, you need to select effective yet healthy ways to do that. Using natural hair growth products will also allow you to avoid the hassle of having to spend money on treatment after treatment in search of something which actually works. This will save you a lot of time and money.

1. one of the important fast hair growing tips is to eat a well balanced diet. Include lots of veggies, fruits and low fat dairy products in your diet. As the hair is essentially made up of protein so eat high protein diet foods such as lean meats, legumes, various kinds of nuts, seeds, eggs and fish everyday. You can even take hair vitamin pills in case your diet is insufficient in supplying you with the required amount of nutrients everyday.

2. Garlic is an effective female hair loss treatment because it contains sulphur. Women who are losing their hair may not be getting enough vitamins and minerals. Sulphur is a mineral which helps stimulate natural hair growth.

3. The scalp should be massaged with warm coconut oil or almond oil at least once a week. The oil must be allowed to stay for about 5 hours so as to reap maximum benefits.

4. Take a fresh aloe leaf, and split it lengthwise. With a spoon, scoop out the fleshy inside, and apply this like a mask to your hair and scalp. Leave on for at least a half hour; if you want, you can even sleep on it, and rinse out in the morning. To see results, you should repeat any natural hair treatment at least once a week for 2 to 3 months.

5. One of the primary causes behind hair loss is stress. So, starting from today, ensure a stress-free lifestyle by undertaking exercises everyday. If you can include stressbusters like yoga and meditation in your daily schedule, then nothing like it! Researches show that when the body is exercised, it increases the oxygen as well as stimulates the blood circulation in different body parts including the scalp, thus increasing the hair growth. Lastly, sleep for seven to eight hours everyday as it is believed that the hair grows faster during sleep!

6. Choose your carrier oil: olive, avocado, almond, jojoba, grapeseed, or any other mild oil. Next, choose one or more of the following hair-friendly essential oils: rosemary, lavender, sandalwood, cedarwood, or thyme. Add 4 to 5 drops of essential oil to a half cup of carrier oil. Massage this mixture into your scalp with gentle, circular motions, starting at the front of your scalp and moving toward your neck. Repeat this as often as possible; try doing it daily, before showering.

7. Rosemary is a female hair loss treatment which can reduce the excessive shedding caused by androgenic alopecia. This condition is commonly called female pattern baldness.

8. Hair products including shampoos must also be made from natural ingredients. Products that contain apple polyphenols are very good for the hair because this ingredient is capable of stimulating hair growth to a great extent.

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, natural remedies for hair loss.

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